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Beef liver contains a lot of high-quality animal protein, which is necessary for the human body to build and grow cells. The liver contains almost all essential amino acids, minerals, in particular iron, which is necessary to improve blood quality and prevent anemia. Vitamin A preserves visual functions for a long time, prevents the occurrence of "chicken blindness", vitamin B12 participates in the creation and strengthening of the myelin sheaths of red blood cells and nerve cells.